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Carpal Tunnel

Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, causing pain, numbness, and tingling. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. In this article, we will explore what Carpal Tunnel Syndrome is, examine its common causes, and discuss how chiropractic care, particularly chiropractic adjustments, can offer relief and contribute to improved hand and wrist function.


Understanding Carpal Tunnel Syndrome:

The carpal tunnel is a narrow passageway on the palm side of the wrist that houses the median nerve, along with tendons that control finger movement. When the space within this tunnel is reduced due to swelling or irritation, the median nerve can become compressed, leading to Carpal Tunnel Syndrome.

Causes of Carpal Tunnel Syndrome

  1. Repetitive Hand Use: Jobs or activities that involve repetitive hand and wrist movements, such as typing, assembly line work, or prolonged use of vibrating tools, can contribute to the development of Carpal Tunnel Syndrome.

  2. Wrist Anatomy: Certain anatomical factors, such as a naturally smaller carpal tunnel or a wrist fracture, can increase the risk of compression on the median nerve.

  3. Medical Conditions: Conditions like rheumatoid arthritis, diabetes, and hypothyroidism can contribute to inflammation and swelling, increasing the likelihood of Carpal Tunnel Syndrome.

  4. Pregnancy: Hormonal changes during pregnancy can lead to fluid retention and swelling, potentially affecting the carpal tunnel and causing symptoms.

  5. Obesity: Excess body weight can contribute to increased pressure on the median nerve, especially when coupled with other risk factors.


Chiropractic Care for Carpal Tunnel Syndrome:


Chiropractic care offers a non-invasive and holistic approach to addressing Carpal Tunnel Syndrome. Chiropractors focus on the relationship between the spine, nervous system, and overall body function, recognizing that misalignments in one area can affect others. Here's how chiropractic adjustments can help provide relief for Carpal Tunnel Syndrome:

  1. Spinal Evaluation: Chiropractors conduct a comprehensive examination to assess the spine, neck, and upper extremities, identifying any misalignments that may be contributing to the symptoms of Carpal Tunnel Syndrome.

  2. Chiropractic Adjustments: Through gentle and targeted adjustments, chiropractors can realign the spine and address any misalignments in the neck and upper back that may be contributing to nerve compression. This can help alleviate pressure on the median nerve and improve overall nerve function.

  3. Wrist and Hand Adjustments: Chiropractors may also use specific techniques to mobilize and adjust the wrist and hand joints, aiming to enhance joint function and reduce inflammation.

  4. Soft Tissue Manipulation: Chiropractors may incorporate soft tissue manipulation to reduce muscle tension and inflammation in the affected area, promoting improved circulation and healing.

  5. Posture and Ergonomic Advice: Chiropractors often provide guidance on maintaining proper posture and ergonomics, both at work and during daily activities, to reduce strain on the wrists and hands.




Carpal Tunnel Syndrome can significantly impact daily activities and diminish the quality of life for those affected. Chiropractic care, with its focus on natural and non-invasive approaches, provides a promising solution for individuals seeking relief from Carpal Tunnel Syndrome symptoms. Through spinal and extremity adjustments, soft tissue manipulation, and lifestyle recommendations, chiropractors can play a crucial role in alleviating pressure on the median nerve and promoting optimal hand and wrist function. If you are experiencing symptoms of Carpal Tunnel Syndrome, consulting with a qualified chiropractor may offer a path to relief and improved overall well-being.

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